Paleo Baked Eggs in Avocado

Paleo Baked Eggs in Avocado
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    2 People
  • VIEWS
    725

A delightful culinary marriage! Creamy avocado cradles perfectly baked eggs, creating a dish that's both decadent and surprisingly nutritious. The interplay of textures and flavors makes this a memorable breakfast or brunch option.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    9 g
  • Cholesterol
    151 mg
  • Fiber
    7 g
  • Protein
    11 g
  • Saturated Fat
    5 g
  • Sodium
    498 mg
  • Sugar
    1 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your oven to 425 degrees F (220 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Carefully crack the eggs into a small bowl, ensuring the yolks remain intact. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Arrange the avocado halves in a baking dish, nestling them against each other or the edge of the dish to prevent tipping. (3 minutes)

Image Step 04
04 Step

Recipe View 5 mins Gently spoon one egg yolk into the cavity of each avocado half. Fill the remaining space with egg white, being careful not to overfill. (5 minutes)

Image Step 05
05 Step

Recipe View 2 mins Season each filled avocado generously with chopped chives, parsley, sea salt, and freshly ground black pepper. (2 minutes)

Image Step 06
06 Step

Recipe View 15 mins Carefully transfer the baking dish to the preheated oven. Bake until the egg whites are set and the yolks are cooked to your desired level of doneness, approximately 12-15 minutes. (12-15 minutes)

Image Step 07
07 Step

Recipe View 0 mins Remove from oven and sprinkle crumbled bacon over each avocado half (optional). Serve immediately.

For a vegetarian option, omit the bacon.
A dash of hot sauce or a sprinkle of red pepper flakes adds a nice kick.
Ensure your avocados are ripe but still firm enough to hold their shape during baking.
Baking time may vary depending on the size of your eggs and avocados, as well as your oven. Keep a close eye on them!

Marion Lind

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 241 Ratings)
Total Reviews: (5)
  • Paul Bode

    I tried this with a sprinkle of everything bagel seasoning, and it was fantastic!

  • Florida Cassin

    Easy to prep and cook, which made it perfect for a quick breakfast before work. Would highly recommend.

  • Emmett Larkingrant

    The bacon is a must! It adds the perfect salty crunch to balance the creamy avocado and egg.

  • Alvah Maggio

    I made this for brunch last weekend, and everyone raved about it! I added a squeeze of lime juice after baking for a little extra zing.

  • Luisa Rau

    This recipe is a game-changer! I never thought of baking eggs in avocado before. So easy and delicious!

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