For an extra layer of flavor, try grilling the zucchini before dicing. It adds a lovely smoky char. If you don't have white balsamic vinegar, red wine vinegar makes a great substitute. This salad can be stored in the refrigerator for up to 3 days. The flavors will continue to develop over time.
Mediterranean Zucchini and Chickpea Salad
-
PREP TIME25 mins
-
COOK TIME0 mins
-
TOTAL TIME25 mins
-
SERVING6 People
-
VIEWS494
A vibrant and refreshing Mediterranean salad, bursting with fresh zucchini, hearty chickpeas, and sun-ripened tomatoes, all kissed with a light balsamic vinaigrette. Perfect as a side or a light lunch, this salad is a celebration of simple, flavorful ingredients.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate19 g
-
Cholesterol11 mg
-
Fiber4 g
-
Protein6 g
-
Saturated Fat4 g
-
Sodium515 mg
-
Sugar5 g
-
Fat19 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View In a large bowl, combine the diced zucchini, drained and rinsed chickpeas, halved grape tomatoes, chopped red bell pepper, sweet onion, crumbled feta cheese, and Kalamata olives. (5 minutes)
02 Step
Recipe View In a separate small bowl, whisk together the olive oil, white balsamic vinegar, chopped fresh rosemary, drained and chopped capers, minced garlic, dried Greek oregano, and red pepper flakes. (3 minutes)
03 Step
Recipe View Pour the vinaigrette over the salad ingredients and toss gently to combine. Season with salt and ground black pepper to taste. (2 minutes)
04 Step
Recipe View For the best flavor, cover and chill in the refrigerator for at least 2 hours to allow the flavors to meld. (120 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2
-
3 -
4 -
5
Misty Effertz
Jan 13, 2025I added some grilled chicken to make it a complete meal. It was delicious!
Mathew Weber
Dec 30, 2024Chilling it for a few hours really does make a difference. The flavors are much more pronounced.
Ethan Tromp
Nov 15, 2024The balsamic dressing is perfect and not too overpowering. I will definitely be making this again.
Edwin Gutkowskihudson
Aug 21, 2024This salad is so easy to make and tastes amazing! I love the combination of flavors and the fresh ingredients.
Tessie Friesen
Apr 2, 2023I made this for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.