For a richer flavor, substitute cream for milk. Add a pinch of nutmeg or a dash of hot sauce for an extra layer of complexity. To make it vegan, use olive oil instead of butter and almond milk instead of milk.
Mashed Yellow Squash
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PREP TIME30 mins
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COOK TIME30 mins
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TOTAL TIME1 hrs
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SERVING4 People
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VIEWS286
Transform abundant summer squash into a creamy, comforting delight. This simple yet elegant mash elevates the humble vegetable into a star side dish or a satisfying light meal.
Ingridients
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Nutrition
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Carbohydrate8 g
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Cholesterol10 mg
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Fiber2 g
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Protein3 g
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Saturated Fat2 g
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Sodium37 mg
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Sugar6 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Prepare the Squash: Slice the yellow squash into 1/2-inch thick rounds. (5 minutes)
02 Step
Recipe View 15 mins Cook the Squash: Steam or boil the squash until fork-tender. Drain thoroughly, ensuring no excess water remains. (15-20 minutes)
03 Step
Recipe View 2 mins Mash and Combine: In a medium saucepan, lightly mash the cooked squash using a potato masher or a fork, leaving some texture. (2 minutes)
04 Step
Recipe View 5 mins Enhance the Flavor: Add the minced onion, butter, and milk to the saucepan. Season generously with salt and pepper. (1 minute)
05 Step
Recipe View 2 mins Heat and Serve: Heat the mixture over medium heat, stirring frequently, until heated through and the butter is melted and evenly distributed. Do not boil. Serve immediately. (5 minutes)
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RECIPE REVIEWS
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Dashawn Wilkinson
Mar 12, 2025This recipe was so easy and delicious! My kids even liked it.
Florian Cartercollier
Aug 23, 2024I never thought squash could taste this good!
Jarrell Batz
Mar 10, 2024Simple, quick, and flavorful. A definite keeper!
Thea Swaniawski
Jan 9, 2024I had a lot of squash from my garden, and this was the perfect way to use it up.
Deven Purdy
Jul 26, 2023I added a little garlic powder, and it was amazing!