Mashed Cauliflower Bake

Mashed Cauliflower Bake
  • PREP TIME
    15 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    30 mins
  • SERVING
    6 People
  • VIEWS
    301

Transform the humble cauliflower into a decadent, cheesy masterpiece! This creamy, dreamy bake is a delightful side dish that elevates any meal, offering a comforting blend of textures and flavors that will leave you craving more.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Cholesterol
    29 mg
  • Fiber
    2 g
  • Protein
    6 g
  • Saturated Fat
    6 g
  • Sodium
    165 mg
  • Sugar
    2 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat oven to 350 degrees F (175 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender. (5-10 minutes)

Image Step 03
03 Step

Recipe View Transfer cauliflower to a bowl and mash with cream cheese until smooth. Stir in Parmesan cheese, garlic powder, salt, and black pepper. (5 minutes)

Image Step 04
04 Step

Recipe View Spoon mixture into a 1-quart casserole dish and top with Cheddar cheese.

Image Step 05
05 Step

Recipe View Bake in the preheated oven until bubbling and Cheddar cheese is melted. (10-15 minutes)

For an extra layer of flavor, consider adding a pinch of nutmeg or a dash of hot sauce to the cauliflower mixture.
Feel free to experiment with different cheeses, such as Gruyere or Monterey Jack, to customize the flavor profile.
If you prefer a smoother texture, you can use an immersion blender to puree the cauliflower instead of mashing it.

Curtis Spinka

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 100 Ratings)
Total Reviews: (8)
  • Elinor Mueller

    The baking time was perfect. The cheese was melted and bubbly.

  • Melba Luettgenlakin

    This recipe is so easy and delicious! My kids even ate it!

  • Adella Kovacek

    So much better than regular mashed potatoes!

  • Hertha Mohr

    A great way to sneak in some extra vegetables.

  • Lacey Schultz

    I used Gruyere cheese and it was so rich and flavorful.

  • Daphney Schmitt

    I added some roasted garlic and it was amazing.

  • Gilberto Schumm

    This is my new go-to side dish!

  • Jeanie Lemke

    I think next time I will add some breadcrumbs on top for some extra crunch!

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