Lime-Garlic Chicken and Spinach Salad
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS66
Bright and zesty, this vibrant salad features tender chicken infused with lime and garlic, served over a bed of fresh spinach. A quick and refreshing dish perfect for a light lunch or a warm summer evening.
Ingridients
Nutrition
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Carbohydrate6 g
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Cholesterol68 mg
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Fiber1 g
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Protein29 g
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Saturated Fat0 g
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Sodium105 mg
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Sugar1 g
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Fat2 g
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Unsaturated Fat0 g
DIRECTIONS
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Recipe View In a resealable bag, combine the sliced chicken, chopped onion, minced garlic, black pepper, salt, and flour. (Prep time: 5 minutes)
Recipe View Pour in the fresh lime juice, seal the bag, and massage the mixture to ensure the chicken is evenly coated. Allow to marinate for at least 10 minutes, or up to 30 minutes in the refrigerator. (Marinating time: 10-30 minutes)
Recipe View Heat a non-stick frying pan over medium heat. Lightly coat the pan with olive oil cooking spray. (Prep time: 2 minutes)
Recipe View Pour the contents of the bag into the hot pan and cook, stirring occasionally, until the chicken is cooked through and the onion is softened and translucent. Do not brown the chicken. (Cooking time: 8-10 minutes)
Recipe View Taste and add additional lime juice, if desired, to brighten the flavor. (Prep time: 1 minutes)
Recipe View Divide the baby spinach leaves among plates. Top with the cooked lime-garlic chicken and serve immediately. (Prep time: 2 minutes)
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Braeden Prosacco
May 28, 2025I've made this several times now, and it's always a hit. I sometimes add some cherry tomatoes and avocado for extra flavor and texture.
Elmer Rau
Feb 1, 2025My kids even enjoyed this salad! I was surprised, but they ate it right up.
Sandra Lynchferry
Jan 19, 2025This recipe is a lifesaver on busy weeknights! I love how quick and easy it is to throw together, and the lime-garlic flavor is so refreshing.
Everett Klocko
Dec 9, 2024I added a pinch of red pepper flakes for a little extra kick. It was delicious!