For extra flavor, marinate the chicken in the lemon-herb mixture for at least 30 minutes before baking, or even overnight. Feel free to add other Mediterranean vegetables such as zucchini, eggplant, or cherry tomatoes. Garnish with fresh parsley or a sprinkle of feta cheese before serving for an extra touch of flavor and visual appeal.
Lemony Mediterranean Chicken
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PREP TIME30 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 30 mins
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SERVING4 People
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VIEWS421
Transport yourself to the sun-drenched shores of the Mediterranean with this vibrant and flavorful chicken dish. Tender chicken breasts are infused with bright lemon and aromatic herbs, then roasted alongside colorful vegetables for a complete and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate65 g
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Cholesterol61 mg
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Fiber9 g
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Protein31 g
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Saturated Fat3 g
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Sodium511 mg
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Sugar6 g
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Fat17 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat the oven to 400 degrees F (200 degrees C). Place chicken breasts into a 9x13-inch baking dish. (5 minutes)
02 Step
Recipe View 5 mins Whisk olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper together in a bowl. Brush some of the mixture onto chicken. (5 minutes)
03 Step
Recipe View 10 mins Place potatoes, bell pepper, onion, and lemon slices into a bowl; pour in remaining lemon juice mixture and toss to coat. Arrange vegetables and lemon slices around chicken in the baking dish. (10 minutes)
04 Step
Recipe View 1 hrs Bake in the preheated oven for 30 minutes. Brush chicken and vegetables with the pan drippings. Continue to bake until chicken is browned, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 165 degrees F (74 degrees C), about 30 more minutes. (60 minutes)
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Henry Ferry
May 20, 2024This recipe is a lifesaver! It's so easy to throw together on a busy weeknight, and the flavors are amazing.
Estella Vandervort
Jan 11, 2024I made this for a dinner party, and everyone raved about it! The chicken was so tender and flavorful, and the vegetables were perfectly cooked.
Jakayla Vandervort
Mar 5, 2023I added some kalamata olives and a sprinkle of feta cheese, and it was even better! This is definitely going into my regular rotation.