For a richer flavor, consider using homemade vegetable broth instead of water and bouillon cubes. If you prefer a smoother soup, you can use an immersion blender to partially blend the soup after it has simmered. A squeeze of fresh lemon juice at the end brightens the flavors beautifully. This soup is even better the next day! Store leftovers in an airtight container in the refrigerator for up to 3 days.
Kale Soup
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PREP TIME25 mins
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COOK TIME30 mins
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TOTAL TIME55 mins
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SERVING8 People
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VIEWS2.0K
Embrace the comforting simplicity of our Kale Soup, a symphony of earthy kale, tender potatoes, vibrant tomatoes, and creamy cannellini beans. This nourishing bowl is a celebration of wholesome ingredients, perfect for a chilly evening or a revitalizing lunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate51 g
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Fiber10 g
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Protein10 g
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Saturated Fat1 g
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Sodium372 mg
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Sugar5 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gather all ingredients for the soup.
02 Step
Recipe View Heat olive oil in a large, heavy-bottomed soup pot over medium-high heat. Add the chopped onion and garlic and cook, stirring occasionally, until softened and fragrant, about 3-5 minutes.
03 Step
Recipe View Add the chopped kale to the pot and cook, stirring frequently, until the leaves have wilted and turned a vibrant green, about 3 minutes.
04 Step
Recipe View Pour in the vegetable broth (or water), then stir in the diced potatoes, cannellini beans, diced tomatoes (with their juices), vegetable bouillon cubes, dried parsley, and Italian seasoning.
05 Step
Recipe View Bring the soup to a boil, then reduce the heat to low, cover, and simmer gently until the potatoes are tender and cooked through, about 20-25 minutes.
06 Step
Recipe View Taste the soup and season generously with sea salt and freshly ground black pepper to your liking. Adjust seasonings as needed.
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Juliana Torp
Oct 2, 2024This is my new go-to recipe for kale soup. Thank you!
Lelia Baileymcclure
Jan 15, 2024I used chicken broth instead of vegetable broth and it was still great.
Davon Reichert
Aug 12, 2023I've made this several times and it always turns out great. Highly recommend!
Noemy Torp
Jun 26, 2023I like to add a parmesan rind while it simmers for extra flavor.
Kadin Morissette
Jul 28, 2022This soup is so easy to make and tastes amazing! My family loves it.
Reyna Lesch
Dec 14, 2021I pureed half of the soup with an immersion blender to make it creamier. It was perfect!
Haley Schowalter
Nov 3, 2021I added some smoked paprika for a smoky flavor and it was delicious!