For a milder flavor, reduce the amount of hot pepper sauce. Serve with coconut rice and grilled pineapple for a complete Caribbean-inspired meal. If you don't have fresh oregano, you can substitute 1/2 teaspoon of dried oregano. To ensure even cooking, pound the chicken breasts to an even thickness before marinating.
Grilled Caribbean Chicken
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PREP TIME0 mins
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COOK TIME0 mins
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TOTAL TIME0 mins
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SERVING6 People
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VIEWS98
Transport yourself to a tropical paradise with this vibrant grilled chicken. Infused with the sunny flavors of citrus, mango, and a touch of spice, it's a guaranteed crowd-pleaser that's both healthy and delicious.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate4 g
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Cholesterol36 mg
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Fiber0 g
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Protein14 g
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Saturated Fat1 g
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Sodium43 mg
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Sugar3 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a nonporous glass dish or bowl, whisk together the orange juice, lime juice, mango chutney, grated ginger, olive oil, hot pepper sauce, minced oregano, and minced garlic. (5 minutes)
02 Step
Recipe View 2 mins Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the dish tightly with plastic wrap or a lid. (2 minutes)
03 Step
Recipe View 4 hrs Refrigerate and marinate the chicken for at least 4 hours, or preferably overnight, to allow the flavors to fully penetrate. (Marinate: 4 hours - Overnight)
04 Step
Recipe View 5 mins Preheat your grill to medium-high heat (approximately 375-450°F) or preheat your oven's broiler. (5 minutes)
05 Step
Recipe View 1 mins Remove the chicken breasts from the marinade, discarding the remaining marinade. (1 minute)
06 Step
Recipe View 16 mins For grilling: Place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). For broiling: Place the chicken breasts on a baking sheet lined with foil and broil for 5-7 minutes per side, keeping a close eye to prevent burning. (Cook time: 10-16 minutes)
07 Step
Recipe View 5 mins Let the chicken rest for 5 minutes before slicing and serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. (Rest: 5 minutes)
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Lydia Rowe
Jun 14, 2025I made this for a BBQ, and everyone raved about it! It's definitely a crowd-pleaser.
Owen Koch
May 1, 2025This recipe is fantastic! The marinade is so flavorful, and the chicken comes out incredibly juicy and tender.
Shakira Brakusjaskolski
Apr 9, 2025I added a little bit of brown sugar to the marinade for a touch of sweetness, and it was amazing!
Fredrick Satterfield
Jul 19, 2024Easy to follow and the results were delicious! Will definitely be making this again.