Greek Flank Steak and Veggie Salad

Greek Flank Steak and Veggie Salad
  • PREP TIME
    20 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    2 hrs 45 mins
  • SERVING
    6 People
  • VIEWS
    112

Experience the vibrant flavors of Greece with this delightful salad! Juicy flank steak, marinated to perfection, is roasted alongside a medley of fresh vegetables, creating a symphony of textures and tastes. Topped with creamy feta and fragrant parsley, it's a culinary journey in every bite.

Ingridients

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Nutrition

  • Carbohydrate
    22 g
  • Cholesterol
    70 mg
  • Fiber
    5 g
  • Protein
    26 g
  • Saturated Fat
    10 g
  • Sodium
    853 mg
  • Sugar
    4 g
  • Fat
    31 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 hrs Marinate the Steak: Place flank steak in a large resealable plastic bag. In a small bowl, whisk together olive oil, lemon juice, Worcestershire sauce, minced garlic, ground oregano, kosher salt, and black pepper. Reserve 1/2 cup of this marinade for the vegetables. Pour the remaining marinade over the steak, ensuring it's well-coated. Seal the bag and refrigerate for at least 2 hours, or up to 12 hours for maximum flavor infusion.

Image Step 02
02 Step

Recipe View 5 mins Prepare the Oven: Preheat your oven to 450 degrees F (230 degrees C). Position one rack in the center of the oven and another about 4 inches from the broiler. Line a baking sheet with aluminum foil and lightly spray with cooking spray to prevent sticking.

Image Step 03
03 Step

Recipe View 5 mins Roast the Vegetables: In a bowl, toss the drained and rinsed chickpeas, halved cherry tomatoes, chopped English cucumber, and chopped red onion with the reserved 1/2 cup of marinade. Spread the vegetables in an even layer on the prepared baking sheet.

Image Step 04
04 Step

Recipe View 20 mins Roast the Vegetables: Place the baking sheet on the center rack and roast until the vegetables begin to pucker and brown slightly, approximately 15 to 20 minutes.

Image Step 05
05 Step

Recipe View 5 mins Broil the Steak: Remove the baking sheet from the oven and switch the oven setting to broil. Push the roasted vegetables towards the center of the pan to make room for the steak. Remove the flank steak from the marinade, allowing any excess liquid to drip off. Gently brush off any large pieces of garlic clinging to the steak. Place the steak on top of the vegetables. Discard the used marinade.

Image Step 06
06 Step

Recipe View 10 mins Broil the Steak: Position the baking sheet on the top rack (under the broiler). Broil the steak, flipping it once, until it begins to char nicely and an instant-read thermometer inserted into the thickest part registers 125 degrees F (52 degrees C) for rare, or 135 degrees F (57 degrees C) for medium-rare. This should take approximately 3 to 5 minutes per side, but keep a close eye on it to prevent burning.

Image Step 07
07 Step

Recipe View 10 mins Rest and Serve: Remove the baking sheet from the oven. Cover the steak loosely with foil and let it rest for 10 minutes before slicing it thinly across the grain. Serve the warm steak and vegetables with any pan juices drizzled over a bed of chopped romaine lettuce. Sprinkle generously with crumbled feta cheese and chopped fresh parsley for a final touch of flavor and visual appeal.

For an extra layer of flavor, consider adding a pinch of red pepper flakes to the marinade.
If you don't have Worcestershire sauce, you can substitute with soy sauce or balsamic vinegar.
Feel free to adjust the amount of feta cheese and parsley to your liking.
This salad is also delicious served cold the next day.

Morgan Gleichner

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 37 Ratings)
Total Reviews: (4)
  • Osbaldo Bins

    I loved the combination of Greek flavors in this salad. It was a hit at my dinner party!

  • Kayleigh Collinsstark

    Absolutely delicious! The steak was so tender and flavorful, and the roasted vegetables were the perfect complement.

  • Preston Hayes

    Easy to follow recipe and the results were fantastic. Will definitely be making this again!

  • Nelson Douglas

    The marinade is key! Don't skip the marinating time. It makes all the difference.

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