For a smoky twist, try using smoked paprika instead of regular chili powder. If you prefer a milder dip, remove the seeds and membranes from the jalapeno. The dip can be made ahead of time and stored in the refrigerator for up to 3 days. Allow it to come to room temperature before serving.
Game Day Black Bean Dip
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING8 People
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VIEWS18
Transform ordinary snacking into a fiesta of flavor with this irresistibly smooth and vibrant black bean dip. Perfect for game day gatherings or any occasion that calls for a zesty, crowd-pleasing appetizer. Prepare to watch it vanish!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate20 g
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Fiber8 g
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Protein7 g
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Saturated Fat0 g
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Sodium738 mg
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Sugar1 g
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Heat olive oil in a medium skillet over medium heat. Add the red onion, jalapeno, and garlic. Cook, stirring frequently, until the onion is softened and translucent (approximately 5 minutes), taking care not to burn the garlic.
02
Step
3 mins
Stir in the cumin, chili powder, salt, and cayenne pepper. Continue to cook for another 2-3 minutes, allowing the spices to bloom and release their aromas. Remove from heat and let cool slightly.
03
Step
1 mins
Transfer the onion mixture to a high-speed blender or food processor. Add the drained black beans, reserved bean liquid, lime juice, tomato paste, and apple cider vinegar.
04
Step
2 mins
Blend until completely smooth and creamy, scraping down the sides as needed. Taste and adjust seasonings as desired. If the dip is too thick, add a tablespoon of water at a time until the desired consistency is reached.
05
Step
1 mins
Transfer the black bean dip to a serving bowl. Garnish generously with fresh cilantro and serve immediately with your favorite tortilla chips, vegetable sticks, or as a flavorful addition to tacos and burritos.
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RECIPE REVIEWS
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Please Rate
Rocio Crona
Jun 21, 2025This dip is a total game-changer! It's so flavorful and easy to make. My friends devoured it!
Delphine Jacobson
May 12, 2025I love the little kick of spice from the cayenne pepper. I added a squeeze of extra lime for some extra zing. Delicious!
Bert Murraylindgren
Apr 16, 2025I made this for a party and everyone raved about it. It's my new go-to dip recipe!