Edamame Salad

Edamame Salad
  • PREP TIME
    20 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    1 hrs 45 mins
  • SERVING
    6 People
  • VIEWS
    57

This vibrant Edamame Salad is a refreshing symphony of textures and flavors. Crisp vegetables mingle with tender edamame in a tangy sesame dressing, creating a delightful and healthy side dish or light meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Fiber
    1 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    335 mg
  • Sugar
    1 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain immediately and plunge into an ice bath to stop the cooking process and maintain vibrant color. Once chilled, drain thoroughly. (Total time: ~5 minutes)

Image Step 02
02 Step

Recipe View 2 mins In a separate small bowl, whisk together the rice wine vinegar, sesame oil, and coarse salt. (Total time: ~2 minutes)

Image Step 03
03 Step

Recipe View 22 mins Combine the chopped napa cabbage and bok choy in a medium bowl. Pour the vinegar mixture over the cabbage and bok choy. Toss well and let sit at room temperature until the cabbage is slightly wilted, about 20 minutes, this helps to mellow the strong flavors. (Total time: ~22 minutes)

Image Step 04
04 Step

Recipe View 3 mins Add the chilled edamame and shredded carrots to the cabbage mixture. Stir gently to combine. (Total time: ~3 minutes)

Image Step 05
05 Step

Recipe View 1 hrs Refrigerate the salad for at least 1 hour to allow the flavors to meld and fully chill. (Total time: ~1 hour)

Image Step 06
06 Step

Recipe View 2 mins Just before serving, top the edamame salad with black sesame seeds and shredded white daikon radish for added texture and visual appeal. (Total time: ~2 minutes)

For a spicier kick, add a pinch of red pepper flakes to the dressing.
Toasted sesame seeds can be used in place of black sesame seeds. Toast them lightly in a dry pan over medium heat until fragrant.
If you don't have daikon radish, try using thinly sliced cucumber for a similar refreshing crunch.
This salad can be prepared a day in advance. However, add the sesame seeds and daikon radish just before serving to prevent them from becoming soggy.
Feel free to experiment with other vegetables such as snow peas, bell peppers, or even a handful of chopped cilantro.

Jaime Kulas

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 19 Ratings)
Total Reviews: (5)
  • Whitney Johnslangworth

    I added a little bit of ginger to the dressing, and it was delicious!

  • Wilfrid Wehner

    My kids are picky eaters, but they actually enjoy this edamame salad. I think it's the slightly sweet taste of the edamame.

  • Wilmer Funk

    I made this salad for a potluck, and it was a huge hit! Everyone loved the fresh, vibrant flavors.

  • Cara Larson

    This is my go-to recipe for a quick and healthy lunch. It's so easy to customize with different vegetables.

  • Cornell Hickle

    The sesame dressing is amazing! I've even used it on other salads.

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