For a smoky depth, add a pinch of smoked paprika along with the chili powder. Consider a dollop of sour cream or Greek yogurt, a sprinkle of crumbled cotija cheese, or a drizzle of lime juice for serving. For a heartier meal, stir in cooked quinoa or brown rice during the last 10 minutes of simmering. If you prefer a completely smooth soup, puree the entire batch after simmering.
Easy Black Bean Soup for Two
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PREP TIME5 mins
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COOK TIME25 mins
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TOTAL TIME30 mins
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SERVING2 People
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VIEWS52
Embrace the warmth of this velvety black bean soup, a culinary hug crafted for two. With a whisper of spice and a creamy texture, it's the perfect antidote to a busy day, ready in under an hour. Customize with your favorite toppings for a personalized touch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Cholesterol0 mg
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Fiber11 g
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Protein9 g
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Saturated Fat1 g
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Sodium127 mg
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Sugar4 g
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Fat6 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a large saucepan or Dutch oven, heat olive oil over medium-high heat. Add the chopped onion and minced jalapeño. Sauté until the onions are translucent and fragrant, about 5 minutes.
02
Step
1 mins
Stir in the chili powder, cumin, and oregano, allowing the spices to bloom for about 1 minute, enhancing their aroma.
03
Step
0 mins
Using an immersion blender, or carefully transferring to a regular blender, puree one can of black beans until completely smooth. Add this creamy mixture to the saucepan.
04
Step
20 mins
Rinse and drain the remaining two cans of black beans. Add them to the pot along with the vegetable broth (or water).
05
Step
0 mins
Bring the soup to a gentle boil, then reduce heat to low and simmer for 20 minutes, allowing the flavors to meld together beautifully.
06
StepSeason generously with sea salt to taste. Ladle into bowls and garnish as desired.
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Dixie Green
Mar 14, 2025This was so easy and satisfying! Perfect for a quick weeknight meal.
Haven Mcglynn
Mar 14, 2025Simple, flavorful, and comes together quickly. A new favorite!
Linda Quigley
Jan 15, 2025I added some diced ham and a dollop of sour cream – delicious!
Teagan Altenwerth
Dec 27, 2024I used vegetable broth instead of water, and it added a nice depth of flavor.
Grayson Daugherty
Dec 18, 2024I love that this recipe uses pantry staples.
Abigayle Crooks
Dec 2, 2024The soup was a bit too spicy for me, so I reduced the amount of jalapeno.