Delicious Spinach and Turkey Lasagna

Delicious Spinach and Turkey Lasagna
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    498

Indulge in a lighter take on classic comfort food with this vibrant lasagna, packed with lean turkey, fresh spinach, and a medley of Italian herbs. A guilt-free way to satisfy your cravings!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    34 g
  • Cholesterol
    69 mg
  • Fiber
    5 g
  • Protein
    33 g
  • Saturated Fat
    3 g
  • Sodium
    768 mg
  • Sugar
    7 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat oven to 375°F (190°C). (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View Bring a large pot of lightly salted water to a rolling boil. Cook lasagna noodles according to package directions for al dente texture (usually 8-10 minutes). Drain well and rinse with cold water to prevent sticking. (Cook time: 15 minutes)

Image Step 03
03 Step

Recipe View Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until softened and translucent, about 3 minutes. Add ground turkey and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Drain off any excess fat. (Cook time: 10 minutes)

Image Step 04
04 Step

Recipe View Stir in tomato sauce, sliced mushrooms, Italian seasoning, black pepper, and garlic powder into the turkey mixture. Bring to a simmer and cook for 5 minutes, stirring occasionally, to allow flavors to meld. Season to taste with salt if needed. (Cook time: 7 minutes)

Image Step 05
05 Step

Recipe View In a large bowl, combine chopped fresh spinach, ricotta cheese, and ground nutmeg. Mix well until evenly combined. (Prep time: 3 minutes)

Image Step 06
06 Step

Recipe View To assemble the lasagna, lightly grease a 9x13 inch baking dish. Arrange 3 cooked lasagna noodles lengthwise on the bottom of the dish, slightly overlapping if necessary. Spread 1/3 of the ricotta mixture evenly over the noodles, followed by 1/3 of the turkey mixture, and then sprinkle with 1/3 of the shredded mozzarella cheese. Repeat these layers two more times, ending with the remaining mozzarella cheese on top. (Assembly time: 15 minutes)

Image Step 07
07 Step

Recipe View Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly and the lasagna is heated through. (Cook time: 25 minutes)

Image Step 08
08 Step

Recipe View Let the lasagna rest for at least 10 minutes before slicing and serving. This allows the layers to set and makes it easier to cut. (Rest time: 10 minutes)

For a richer flavor, use a combination of ground turkey and Italian sausage.
To save time, use pre-washed and chopped spinach.
Feel free to add other vegetables such as bell peppers, zucchini, or carrots to the turkey mixture.
If you don't have Italian seasoning, you can make your own blend using dried oregano, basil, rosemary, thyme, and marjoram.
For a cheesier lasagna, add a layer of Parmesan cheese between the layers.
Lasagna can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking. Add 10-15 minutes to the baking time if baking from cold.

Michel Mueller

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 166 Ratings)
Total Reviews: (5)
  • Bethel Vonrueden

    My kids loved this lasagna, and I felt good about serving them a healthier version. Will definitely make again!

  • Tyrique Reinger

    I was skeptical about using ground turkey, but it was surprisingly delicious. The spinach and ricotta filling was perfect!

  • Terrence Goldner

    The Italian seasoning blend really makes this lasagna special. Don't skip it!

  • Wallace Ernser

    Easy to follow recipe and the lasagna turned out great! I added some extra veggies and it was even better.

  • Hallie Johnson

    This lasagna was amazing! I loved how light and flavorful it was. Definitely a new family favorite!

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