For an extra layer of flavor, roast your sweet potatoes before mashing. Roasting brings out their natural sweetness and adds a delightful caramelization. Feel free to experiment with different spices. A pinch of nutmeg or cardamom can also add a lovely depth of flavor. If you prefer a thinner oatmeal, add a splash more almond milk at the end. This oatmeal can be easily customized to your dietary needs. Use coconut oil and maple syrup for a vegan option, or add a scoop of protein powder for an extra boost.
Creamy Sweet Potato Oatmeal
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PREP TIME5 mins
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COOK TIME10 mins
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TOTAL TIME15 mins
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SERVING2 People
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VIEWS12
Embrace the cozy warmth of autumn with this Creamy Sweet Potato Oatmeal. A symphony of sweet potatoes, warm spices, and creamy oats, this delightful breakfast is a hug in a bowl. Perfect for those chilly mornings when you crave something nutritious and comforting.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate63 g
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Cholesterol8 mg
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Fiber10 g
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Protein10 g
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Saturated Fat3 g
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Sodium293 mg
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Sugar20 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a medium saucepan, combine almond milk and sea salt. Bring to a gentle boil over medium-high heat. (2 minutes)
02
Step
1 mins
Stir in the rolled oats, mashed sweet potatoes, flaxseed meal, cinnamon, ginger, and cloves. (1 minute)
03
Step
6 mins
Reduce heat to medium-low and cook, stirring frequently to prevent sticking, until the oatmeal is creamy and thickened. (5-7 minutes)
04
Step
1 mins
Remove from heat and stir in honey (or maple syrup), butter (or coconut oil), and vanilla extract until well combined. (1 minute)
05
Step
1 mins
Pour into bowls and garnish with a sprinkle of cinnamon and your favorite toppings, such as toasted pecans, walnuts, or shredded coconut. Serve immediately and enjoy the nourishing goodness. (1 minute)
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Dell Weber
Jun 26, 2025This oatmeal is perfect for a cold morning. So comforting and warm.
Cathy Marvin
Jun 23, 2025The spices are spot on! This recipe is a keeper.
Everardo Ebert
Jun 22, 2025This recipe is so easy and delicious! My kids love it.
Alvena Schneider
Jun 18, 2025I love the addition of sweet potato – it makes the oatmeal so creamy and flavorful.
Gisselle Hettinger
Jun 17, 2025I tried it with maple syrup instead of honey, and it was amazing!
Jaiden Jast
Jun 16, 2025Easy to customize. I add protein powder and it keeps me full all morning.
Jaquan Bahringer
Jun 11, 2025Great recipe! I added some chopped apples for extra texture and sweetness.
Conrad Lang
Jun 7, 2025I've been looking for a way to use leftover sweet potatoes, and this is perfect!