Chia Seed Jam

Jams and Jellies

Chia Seed Jam

Chia Seed Jam
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    40 mins
  • SERVING
    10 People
  • VIEWS
    57

Transform ordinary fruit into a luscious, guilt-free indulgence with this vibrant chia seed jam. Bursting with the fresh flavors of mixed berries and naturally sweetened with honey, it's a delightful spread that's both healthy and irresistibly delicious.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Fiber
    2 g
  • Protein
    1 g
  • Saturated Fat
    0 g
  • Sodium
    2 mg
  • Sugar
    12 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a small bowl, combine chia seeds and water. Let sit until a jelly-like consistency is achieved, approximately 5 minutes.

Image Step 02
02 Step

Recipe View 15 mins In a medium saucepan, combine raspberries, blackberries, blueberries, strawberries, and honey. Cook over medium heat, stirring occasionally, until the berries soften and release their juices, about 15 minutes.

Image Step 03
03 Step

Recipe View 10 mins Using a fork or masher, lightly crush the berries in the saucepan to your desired consistency. Stir in the chia seed mixture until thoroughly combined. Remove from heat and allow to cool for at least 10 minutes, as the jam will thicken further as it cools.

For a smoother jam, use an immersion blender to puree the berries after cooking.
Adjust the amount of honey to your preference based on the sweetness of the berries.
This jam can be stored in an airtight container in the refrigerator for up to two weeks.

Janis Schaefer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 19 Ratings)
Total Reviews: (3)

  • Alva Little

    Jun 20, 2025

    So easy and quick to make. I love that it's a healthy alternative to store-bought jam!

  • Sim Botsford

    Apr 8, 2025

    This recipe is fantastic! I added a squeeze of lemon juice for a bit of tartness.

  • Mayra Strosinrenner

    Apr 1, 2025

    I used maple syrup instead of honey, and it was delicious!

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