For an extra layer of flavor, consider adding a minced clove of garlic and a small piece of grated ginger to the marinade. Don't overcook the flap steak, as it can become tough. Medium-rare to medium is ideal. If you don't have an outdoor grill, you can also cook the flap steak in a hot skillet on the stovetop or under the broiler.
Chef John's Grilled Flap Steak
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME4 hrs 15 mins
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SERVING4 People
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VIEWS27
Elevate your grilling game with this vibrant and flavorful Grilled Flap Steak. Marinated in a fragrant blend of green curry, coconut milk, and tangy rice vinegar, this steak offers a delightful balance of spicy, savory, and subtly sweet notes. Perfect for tacos, salads, or simply enjoying on its own, this recipe is a guaranteed crowd-pleaser.
Ingridients
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Nutrition
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Carbohydrate2 g
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Cholesterol102 mg
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Fiber0 g
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Protein51 g
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Saturated Fat8 g
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Sodium832 mg
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Sugar0 g
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Fat23 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large, shallow dish, whisk together the green curry paste, fish sauce, rice vinegar, coconut milk, black pepper, cayenne pepper, and salt until well combined. (2 minutes)
02
StepAdd the flap steak to the marinade, ensuring it's evenly coated on all sides. Cover the dish with plastic wrap and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to fully penetrate the meat. (5 minutes)
03
StepRemove the flap steak from the refrigerator about 30 minutes before grilling to allow it to come to room temperature. This will help ensure even cooking. (30 minutes)
04
StepPreheat an outdoor grill to high heat. Lightly oil the grill grate to prevent sticking. (5 minutes)
05
StepPlace the marinated flap steak on the preheated grill and cook for 2-3 minutes per side for medium-rare, or until it reaches your desired level of doneness. For medium-rare, an instant-read thermometer inserted into the thickest part of the steak should read 130-135°F (54-57°C). (6 minutes)
06
StepTransfer the grilled flap steak to a cutting board and let it rest for at least 5 minutes before slicing against the grain. This will allow the juices to redistribute, resulting in a more tender and flavorful steak. (5 minutes)
07
StepSlice the steak thinly and serve immediately. Enjoy in tacos, lettuce wraps, salads, or as a main course with your favorite sides.
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Estevan Tillman
Jun 30, 2025I added a little sriracha to the marinade for some extra heat. It was perfect!
Natalie Klein
May 14, 2025I used this recipe for tacos and they were a huge hit! Everyone loved the flavor of the steak.
Martin Parisian
Mar 27, 2025This is my new go-to recipe for flap steak. The flavors are amazing and it's so easy to make.
Jimmy Berge
Mar 24, 2025Absolutely delicious! The marinade is incredible and the steak was so tender.
Courtney Murray
Mar 4, 2025The resting time is crucial! Don't skip it.