For a vegetarian option, omit the bacon and use vegetable broth. Consider adding a smoked paprika for depth. Black beluga lentils cook faster than green lentils; monitor the cooking time to avoid overcooking. A squeeze of lemon juice at the end can brighten the flavors of the soup.
Chef John's Black Lentil Soup
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PREP TIME20 mins
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COOK TIME1 hrs 5 mins
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TOTAL TIME1 hrs 25 mins
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SERVING4 People
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VIEWS196
Discover the sophisticated charm of Black Lentil Soup! Featuring prized black beluga lentils, this recipe delivers a luxuriously smooth texture with a delightfully subtle earthiness, offering a refined twist on a comforting classic.
Ingridients
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Nutrition
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Carbohydrate44 g
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Cholesterol10 mg
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Fiber21 g
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Protein20 g
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Saturated Fat2 g
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Sodium268 mg
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Sugar5 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large, heavy-bottomed pot, heat vegetable oil over medium heat. Add chopped bacon and cook, stirring occasionally, until browned and crispy (5-7 minutes).
02 Step
Recipe View Add chopped onion, diced carrots, and diced celery to the pot. Season with salt and cook, stirring frequently, until the onion becomes softened and translucent (8-10 minutes). Season with black pepper, cumin, thyme, and cayenne pepper.
03 Step
Recipe View Add the black beluga lentils to the pot, stirring to coat them thoroughly in the rendered bacon fat and vegetable mixture. Pour in the chicken broth and add the bay leaf. Bring the mixture to a gentle simmer.
04 Step
Recipe View Reduce the heat to low, cover, and cook, adding more chicken broth as needed to maintain a soup-like consistency, until the lentils are tender but still hold their shape (45-60 minutes).
05 Step
Recipe View Remove the bay leaf. Season the soup with additional salt, black pepper, and cayenne pepper to taste. Stir in 3 tablespoons of chopped fresh parsley.
06 Step
Recipe View Ladle the soup into bowls. Garnish with the remaining fresh parsley and drizzle with a touch of extra-virgin olive oil before serving.
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RECIPE REVIEWS
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Elsie Hoeger
Apr 27, 2025This soup is absolutely divine! The black lentils give it such a unique texture and flavor. I'll definitely be making this again.
Nasir Dibbert
Apr 17, 2025I used vegetable broth to make it vegetarian, and it was still packed with flavor.
Aron Kassulke
Jan 22, 2025Simple to make and incredibly satisfying. My family loved it, even the kids!
Jennifer Kunde
Jul 27, 2024The beluga lentils really make a difference. So much better than regular lentil soup!
Robbie Weimann
Jul 13, 2024I added a bit of smoked paprika for extra depth, and it turned out amazing! Thanks for the recipe!
Meggie Tremblay
Feb 21, 2024Freezes really well! Great for a quick and healthy meal.
Sunny Stanton
Oct 25, 2023I found that it needed a bit more salt, but overall, it was a fantastic recipe.
Lou Rice
Oct 7, 2023The cayenne pepper adds just the right amount of heat. Perfect for a cold day!