For an extra layer of flavor, consider adding a squeeze of lemon juice at the end. Adjust the amount of cayenne pepper to suit your spice preference. Garnish with fresh cilantro for a vibrant finish.
Chana Masala (Chickpeas and Tomatoes)
-
PREP TIME15 mins
-
COOK TIME25 mins
-
TOTAL TIME40 mins
-
SERVING4 People
-
VIEWS121
Embark on a flavorful journey with this aromatic Chana Masala. A symphony of Indian spices dances with tender chickpeas and juicy tomatoes, creating a rich and satisfying dish that's perfect with fluffy rice or couscous.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate44 g
-
Fiber10 g
-
Protein11 g
-
Saturated Fat21 g
-
Sodium603 mg
-
Sugar4 g
-
Fat32 g
-
Unsaturated Fat0 g
Follow The Directions
01
Step
20 mins
Heat oil in a 6-quart Dutch oven or large heavy pot over medium heat; sauté onion until translucent, 5 to 10 minutes. Add garlic and sauté until softened and fragrant, about 5 minutes. Add 1/4 cup water, coriander, paprika, ginger, turmeric, cayenne pepper, black pepper, and cinnamon to onion mixture. Cook and stir until fragrant, about 2 to 3 minutes.
02
Step
15 mins
Stir in chickpeas, tomatoes in juice, remaining 1/2 cup water, and bay leaf into the spiced onion mixture; bring to a boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Stir in coconut milk; simmer for additional 2 to 3 minutes. Add more water if needed and season with salt.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Danika Simonis
Apr 14, 2025Sarah: This recipe is amazing! I made it for a potluck and everyone loved it.
Selmer Murray
Feb 2, 2025Kevin: The coconut milk makes it so creamy and flavorful. Thanks for sharing!
Chanelle Hudson
Jan 20, 2025Brian: I used a pressure cooker to speed up the cooking time. It turned out great!
Antonina Crist
Jan 11, 2025David: The spices are perfectly balanced. My family requests this every week!
Sonya Daugherty
Dec 26, 2024Emily: Easy to follow instructions and a delicious result. A new staple in my kitchen.
Earnest Jenkins
Jul 21, 2024Jessica: I doubled the recipe for meal prep. It holds up great in the fridge!
Zion Sawayn
Jul 15, 2024Michael: I added some chopped spinach in the last few minutes for extra nutrients.
Lucinda Rolfson
Apr 25, 2024Ashley: This is the best Chana Masala recipe I've ever tried!