For best results, use 'riced' cauliflower that has been thoroughly dried to avoid a soggy final dish. Feel free to substitute the pork loin with chicken, shrimp, or tofu for a vegetarian option. Add a dash of red pepper flakes for a touch of heat.
Experience the vibrant flavors of classic fried rice, reimagined with the wholesome goodness of cauliflower. This dish delivers a satisfying, low-carb alternative that doesn't compromise on taste. Perfect for a quick and healthy weeknight meal!
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Recipe View Prepare the Peas: In a saucepan, combine peas and water. Bring to a boil, then reduce heat to medium-low. Cook, stirring occasionally, until the peas are tender and heated through (approximately 5 minutes). Drain well and set aside.
Recipe View Sear the Pork: Heat 2 tablespoons of sesame oil in a wok or large skillet over medium-high heat. Add the cubed pork loin and cook, stirring frequently, until lightly browned on all sides and cooked through (7 to 10 minutes). Transfer the pork to a plate and set aside.
Recipe View Sauté Vegetables: Heat the remaining 2 tablespoons of sesame oil in the same wok. Add the sliced green onions, cubed carrot, and minced garlic. Sauté until the vegetables are just softened (approximately 5 minutes).
Recipe View Cook the Cauliflower: Add the shredded cauliflower to the wok with the sautéed vegetables. Cook, stirring frequently, until the cauliflower is tender but still firm to the bite (4 to 5 minutes).
Recipe View Combine and Stir-Fry: Return the cooked pork to the wok with the cauliflower mixture. Add the drained peas and soy sauce. Stir-fry until the mixture is heated through and slightly browned (3 to 5 minutes).
Recipe View Scramble the Eggs: Move the pork-cauliflower mixture to one side of the wok. Pour the beaten eggs onto the empty side of the wok. Scramble the eggs until they are cooked through (3 to 5 minutes). Break up any large chunks and stir the cooked eggs into the pork-cauliflower mixture. Serve immediately.
For best results, use 'riced' cauliflower that has been thoroughly dried to avoid a soggy final dish. Feel free to substitute the pork loin with chicken, shrimp, or tofu for a vegetarian option. Add a dash of red pepper flakes for a touch of heat.
Kali Barton
Mar 24, 2024This recipe is a lifesaver! I've been looking for a delicious low-carb alternative to fried rice, and this is it. The cauliflower 'rice' is surprisingly satisfying.
Angeline Mclaughlin
Jun 19, 2023I added some diced bell peppers and a little ginger to the vegetables for extra flavor. It turned out amazing!
Mossie Dickens
Jun 4, 2022My kids are picky eaters, but they loved this! I didn't even tell them it was cauliflower.