Bok Choy with Vegetables and Garlic Sauce

Bok Choy with Vegetables and Garlic Sauce
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    13

A vibrant medley of crisp bok choy, sweet bell pepper, and earthy carrots, all bathed in an intensely flavorful garlic sauce. This dish is a celebration of textures and tastes, perfect as a light main course over steamed rice or as a stellar side dish to complement any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    116 mg
  • Sugar
    3 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
0 mins

In a large nonstick skillet, heat the peanut oil over medium-low heat. (1 minute)

02

Step
1 mins

Add the crushed garlic and minced ginger. Cook, stirring frequently, until fragrant and softened, being careful not to burn the garlic. (about 1 minute)

03

Step
7 mins

Pour in the vegetable broth and water. Cover the skillet and allow the garlic and ginger to steam until very soft. (about 7 minutes)

04

Step
1 mins

Introduce the cubed red bell pepper and chopped carrots. Stir to combine and cook for about 1 minute, allowing them to begin to soften.

05

Step
4 mins

Add the sliced bok choy to the skillet and toss gently to coat it evenly with the flavorful liquid. Season with white sugar and salt to taste.

06

Step

Cover the skillet again and cook until the bok choy is tender-crisp, stirring occasionally. (about 4 minutes)

07

Step

Remove from heat and drizzle with sesame oil for a final touch of aromatic richness. Serve immediately.

For an extra layer of flavor, consider adding a pinch of red pepper flakes along with the sugar and salt.
If you prefer a thicker sauce, whisk together 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it into the skillet during the last minute of cooking.
Feel free to experiment with other vegetables such as snap peas, mushrooms, or broccoli florets.
Serve over brown rice, quinoa, or noodles for a complete and satisfying meal.

Burley Koelpin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 4 Ratings)
Total Reviews: (8)
  • Rocky Donnelly

    The garlic sauce is amazing. I used it on other veggies too.

  • Dariana Mclaughlin

    This recipe is so easy and flavorful! My family loved it.

  • Vern Sawayn

    Quick, healthy, and delicious. A perfect weeknight meal.

  • Berniece Kuhic

    I found it a bit bland, so I added some soy sauce. Much better!

  • Ignacio Wolff

    My bok choy was a little bitter, any tips?

  • Gerry Emmerich

    The sesame oil at the end really makes a difference.

  • Juwan Kautzer

    I added some shiitake mushrooms and it was even better!

  • Adalberto Nienow

    I doubled the garlic! So good!

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