Blueberry and Spice Smoothie

Blueberry and Spice Smoothie
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    2 People
  • VIEWS
    13

Embark on a vibrant flavor journey with this Blueberry and Spice Smoothie! A symphony of sweet blueberries, creamy vanilla yogurt, and a whisper of warm cinnamon create a refreshingly delicious and nourishing treat.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    35 g
  • Cholesterol
    16 mg
  • Fiber
    2 g
  • Protein
    10 g
  • Saturated Fat
    3 g
  • Sodium
    131 mg
  • Sugar
    33 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
1 mins

Blend ice in a blender until crumbly. (1 minute)

02

Step
0 mins

Add yogurt, milk, blueberries, and cinnamon. (30 seconds)

03

Step
2 mins

Blend until smooth. (2 minutes)

04

Step
0 mins

Taste smoothie and add desired amount of sugar; blend. (30 seconds)

For a thicker smoothie, use frozen yogurt or add more ice.
If you prefer a tangier flavor, substitute Greek yogurt for vanilla yogurt.
Experiment with different spices! Nutmeg, cardamom, or ginger would also be delicious additions.
For a vegan option, use plant-based yogurt and milk alternatives.
Adjust the sweetness to your liking. Honey or maple syrup are great natural alternatives to white sugar.

Gerson Toy

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 4 Ratings)
Total Reviews: (5)
  • Florine Nienow

    I used almond milk and plant-based yogurt and it turned out great! A perfect vegan option.

  • Dale Barton

    I found it a little too sweet, so I reduced the sugar. But overall, a great smoothie!

  • Lenore Vonrueden

    So quick and refreshing, perfect for a summer morning.

  • Curtis Becker

    I added a pinch of nutmeg and it was the perfect touch! Thanks for the recipe!

  • Shaina Feeney

    This smoothie is so easy to make and tastes amazing! My kids love it!

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