For extra crispy strips, consider using an air fryer instead of baking. Adjust cooking time accordingly. Feel free to experiment with different hot sauces to customize the heat level. Serve immediately with your favorite dipping sauce, such as ranch, blue cheese, or a creamy avocado dip.
Baked Buffalo Chicken Strips
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PREP TIME30 mins
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COOK TIME25 mins
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TOTAL TIME1 hrs 55 mins
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SERVING4 People
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VIEWS112
Experience the zesty thrill of Buffalo wings in a healthier, oven-baked form. These chicken strips are crispy, spicy, and utterly addictive – perfect for game day, a quick weeknight dinner, or anytime you crave a fiery kick.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate53 g
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Cholesterol38 mg
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Fiber0 g
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Protein28 g
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Saturated Fat3 g
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Sodium1390 mg
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Sugar7 g
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a mixing bowl, whisk together the buttermilk and 1/2 cup hot pepper sauce. Transfer the mixture to a resealable plastic bag. Add the chicken strips, ensuring they are fully submerged in the marinade. Seal the bag, removing any excess air. Marinate in the refrigerator for at least 1 hour, or preferably overnight for maximum flavor infusion. (Marinating: 1 hour minimum)
02
StepPreheat your oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet and set aside. Remove the chicken strips from the marinade, allowing any excess to drip off. Discard the remaining marinade. (Prep Time: 5 minutes)
03
StepPrepare two separate dishes: one with the panko bread crumbs, and the other with the liquid egg substitute. Gently press each chicken strip into the bread crumbs to coat thoroughly, then shake off any excess. Dip the breaded strip into the egg substitute, ensuring it's fully coated, and then press it back into the bread crumbs for a second coating. Gently toss the coated chicken between your hands to remove any loose bread crumbs. Arrange the breaded chicken strips on the prepared baking sheet, ensuring they are not overcrowded. Lightly spray the chicken strips with cooking spray. (Coating: 15 minutes)
04
StepBake in the preheated oven for 10 minutes. Carefully flip the chicken strips and spray the other side with cooking spray. Continue baking until the chicken is golden brown and cooked through, approximately 10 minutes more. (Baking Part 1: 10 minutes)
05
StepRemove the chicken strips from the oven. Add a dash more hot pepper sauce to the top of the chicken strips, then return to the oven. Bake until the sauce dries, about 5 minutes. (Baking Part 2: 15 minutes)
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Roel Romaguera
Jun 28, 2025I added a pinch of garlic powder to the panko bread crumbs for extra flavor and it was delicious!
Haskell Koelpin
Jan 8, 2025So much better than store bought
Milo Rolfson
Dec 2, 2024My family enjoy this dinner, thanks for sharing
Ocie Cremin
Oct 19, 2024These are great in salads or wraps too!
Krista Rath
Sep 6, 2024My kids loved these! I used a little less hot sauce to make them kid-friendly.
Alessandra Reynolds
Sep 4, 2024Quick and easy recipe!
Isabelle Wehner
Jul 16, 2024I marinated the chicken overnight and it was so tender and flavorful.
Andreanne Braun
Jul 14, 2024The double coating of panko crumbs really makes a difference. They are so crispy!
Taurean Grady
May 29, 2024This is my new go-to recipe for game day. Everyone always raves about them!
Keshawn Wisozk
May 7, 2024These are amazing! So easy to make and much healthier than fried buffalo wings.