Avocado Black Bean Brownies

Avocado Black Bean Brownies
  • PREP TIME
    10 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    16 People
  • VIEWS
    13

Indulge in a guilt-free delight with these decadent brownies! Creamy avocado replaces traditional fats, while black beans add a fudgy texture, making this a surprisingly healthy and intensely chocolatey treat.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    16 g
  • Fiber
    4 g
  • Protein
    3 g
  • Saturated Fat
    3 g
  • Sodium
    34 mg
  • Sugar
    7 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish with 1 tablespoon coconut oil. (Time: 5 minutes)

02

Step

In a small bowl, whisk together water and flaxseed meal to create a 'flax egg'. Set aside to thicken. (Time: 5 minutes)

03

Step

Combine the flax egg, black beans, coconut sugar, avocado, and 2 teaspoons of coconut oil in a food processor. Puree until smooth and well combined. Add cocoa powder, baking soda, and baking powder, blending until the batter is completely smooth. (Time: 5 minutes)

04

Step

Transfer the batter to a large bowl and gently fold in the chocolate chips. Pour the batter into the prepared baking dish, smoothing the top. (Time: 2 minutes)

05

Step

Bake in the preheated oven until a toothpick inserted into the center comes out clean. Cut into 16 bars and top with additional chocolate chips while still warm. (Time: 25 minutes)

For a richer flavor, use dark cocoa powder.
If you don't have coconut sugar, brown sugar works as a substitute.
Be sure to thoroughly rinse the black beans to avoid a bean-like flavor.
For a glossy top, gently tap the baking pan on the counter before baking.

Fannie Pfannerstill

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 2.3/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Dock Crist

    The texture is perfect. I've made these several times and they always come out great!

  • Brayan Dooley

    I was skeptical, but these are AMAZING! So fudgy and delicious!

  • Jaden Hartmann

    A great alternative to regular brownies when you want to eat something healthy.

  • Karley Rolfson

    My kids loved these, and they had no idea they were healthy!

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