For enhanced flavor, toast the walnuts in a dry skillet over medium heat for 5-7 minutes, or until fragrant, before chopping. Be careful not to burn them! If you don't have walnuts on hand, pecans or even chocolate chips would be a delicious substitute. These muffins are best enjoyed within 2-3 days. Store them in an airtight container at room temperature.
Avocado Banana and Walnut Muffins
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PREP TIME0 mins
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COOK TIME20 mins
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TOTAL TIME20 mins
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SERVING12 People
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VIEWS172
Elevate your brunch or breakfast routine with these incredibly moist muffins, a delightful fusion of creamy avocado, sweet banana, and crunchy walnuts. A surprisingly delicious and healthy treat!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate33 g
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Cholesterol31 mg
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Fiber2 g
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Protein5 g
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Saturated Fat1 g
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Sodium317 mg
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Sugar14 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 375°F (190°C). Prepare a 12-cup muffin tin by greasing each well or lining with paper muffin cups. (5 minutes)
02 Step
Recipe View In a large mixing bowl, gently combine the mashed avocado, mashed bananas, eggs, and milk until just combined. Avoid over-mixing. (3 minutes)
03 Step
Recipe View In a separate, medium-sized bowl, whisk together the flour, sugar, baking soda, and salt to ensure even distribution. (2 minutes)
04 Step
Recipe View Gradually add the dry ingredients to the wet ingredients, stirring until *just* combined. A few streaks of flour are perfectly fine – over-mixing leads to tough muffins. (5 minutes)
05 Step
Recipe View Gently fold in the toasted walnuts. (2 minutes)
06 Step
Recipe View Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full. (5 minutes)
07 Step
Recipe View Bake for 18-22 minutes, or until the tops of the muffins are golden brown and a toothpick inserted into the center comes out clean or with a few moist crumbs clinging to it. (20 minutes)
08 Step
Recipe View Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
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Anastacio Kemmer
Nov 1, 2024I added a streusel topping with oats and brown sugar, and it took these muffins to the next level!
Clarabelle Dare
Sep 11, 2024I was skeptical about the avocado, but these muffins are amazing! So moist and flavorful.
Janiya Legros
Jan 12, 2024My kids devoured these! They had no idea they were eating something relatively healthy.
Concepcion Reichert
Nov 16, 2023Easy to follow recipe. I reduced the sugar slightly, and they were still plenty sweet.