Atakilt Wat (Ethiopian Cabbage and Potatoes)
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PREP TIME25 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 20 mins
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SERVING4 People
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VIEWS158
A vibrant and flavorful Ethiopian vegetable stew featuring tender cabbage, potatoes, and carrots simmered in a fragrant blend of spices. This comforting dish is perfect as a side or a light meal, especially when served with injera.
Ingridients
Nutrition
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Carbohydrate41 g
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Fiber9 g
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Protein6 g
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Saturated Fat3 g
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Sodium673 mg
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Sugar12 g
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Fat19 g
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Unsaturated Fat0 g
DIRECTIONS
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Recipe View Heat olive oil in a large pot or Dutch oven over medium heat. Add the carrots and sauté until they begin to soften, about 5 minutes.
Recipe View Add the thinly sliced onion to the pot and sauté until fragrant and translucent, about 2 minutes.
Recipe View Stir in the ground turmeric, cumin, salt, black pepper, and ginger. Allow the spices to toast, releasing their aromas, about 1 minute.
Recipe View Add the sliced cabbage and minced garlic to the pot. Cook, stirring occasionally, until the cabbage begins to wilt, about 10 minutes.
Recipe View Incorporate the cubed potatoes and water. Bring the mixture to a boil, then reduce the heat to low. Simmer, stirring occasionally (about every 10 minutes), until the potatoes are tender and cooked through, about 30 minutes.
Dean Wintheiser
Jan 26, 2025The timing was perfect, and the dish came out wonderfully. Will definitely make again.
Dayne Leffler
Sep 13, 2024This recipe is so easy to follow and the flavors are incredible! My family loves it!
Tyreek Batzwolf
Jul 14, 2024A great vegan option for an Ethiopian-inspired meal.
Cali Harvey
Dec 15, 2023I added a pinch of cayenne pepper for a little extra heat. Delicious!