Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts
  • PREP TIME
    5 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    15 mins
  • SERVING
    2 People
  • VIEWS
    88

Elevate your Brussels sprouts game with this air fryer recipe! Crispy, caramelized sprouts are infused with the tangy sweetness of balsamic vinegar and the smoky depth of bacon for an irresistible side dish.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    13 g
  • Cholesterol
    2 mg
  • Fiber
    6 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    691 mg
  • Sugar
    4 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Preheat an air fryer to 350 degrees F (175 degrees C). (2 minutes)

02

Step
1 mins

In a large bowl, whisk together avocado oil, salt, and pepper. (1 minute)

03

Step
2 mins

Add Brussels sprouts to the bowl and toss until evenly coated with the oil mixture. (2 minutes)

04

Step
1 mins

Transfer the coated Brussels sprouts to the air fryer basket, ensuring they are in a single layer. (1 minute)

05

Step
5 mins

Cook in the preheated air fryer for 5 minutes. Shake the basket to redistribute the sprouts and continue cooking for another 5 minutes, or until they reach your desired level of crispness. (10 minutes)

06

Step
5 mins

Transfer the air-fried Brussels sprouts to a serving dish. Drizzle with balsamic vinegar and gently toss to coat. (2 minutes)

07

Step
1 mins

Sprinkle the crumbled bacon over the Brussels sprouts. Serve immediately and enjoy! (1 minute)

For extra crispy Brussels sprouts, don't overcrowd the air fryer basket. Cook in batches if necessary.
If you prefer a sweeter flavor, try adding a drizzle of maple syrup along with the balsamic vinegar.
To make this vegetarian, simply omit the bacon or substitute with smoked paprika for a smoky flavor.

Dimitri Bruen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 29 Ratings)
Total Reviews: (8)
  • Ethan Tromp

    I added a little garlic powder and it was even better!

  • Keely Hauck

    These were amazing! My kids actually ate Brussels sprouts!

  • Tess Jaskolskigislason

    Simple and delicious, thank you!

  • Emery Kuhn

    My sprouts came out a little burnt. I'll reduce the cooking time next time.

  • Randy Christiansen

    This recipe is a game-changer! I'll never cook Brussels sprouts any other way.

  • Freeda Schowalter

    The balsamic vinegar and bacon are a fantastic combination.

  • Hipolito Dubuque

    So easy and quick! Perfect side dish for a weeknight meal.

  • Tatum Goyette

    I didn't have bacon, so I used smoked paprika instead. Still tasted great!

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