For an extra layer of flavor, consider grilling the watermelon slices briefly before cubing. To prevent the salad from becoming soggy, add the dressing just before serving. Feel free to experiment with different types of nuts, such as walnuts or almonds, in place of pecans. Freshly picked mint will provide the most aromatic and flavorful experience.
Spinach Watermelon-Mint Salad
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PREP TIME20 mins
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COOK TIME0 mins
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TOTAL TIME20 mins
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SERVING6 People
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VIEWS54
Embrace the essence of summer with this vibrant salad, where the sweetness of watermelon dances with the coolness of mint, all nestled amongst tender spinach leaves. A delightful symphony of flavors and textures that will awaken your palate.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate21 g
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Fiber4 g
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Protein4 g
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Saturated Fat4 g
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Sodium152 mg
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Sugar14 g
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Fat34 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a spacious bowl, whisk together the apple cider vinegar, vegetable oil, Worcestershire sauce, sugar, sesame seeds, and poppy seeds until they meld into a harmonious dressing. Set aside. (5 minutes)
02
StepGently combine the baby spinach, cubed watermelon, thinly sliced red onion, toasted pecans, and finely chopped mint leaves in a large serving bowl. (5 minutes)
03
StepJust before serving, delicately toss the salad with the prepared dressing, ensuring each ingredient is lightly coated. Serve immediately and enjoy the explosion of summer flavors! (2 minutes)
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Rollin Gorczany
May 22, 2025Brittany G: My kids surprisingly loved this salad! Especially the watermelon.
Zachariah Dietrich
Apr 20, 2025David K.: Easy to make and perfect for a hot day. I will definitely make this again.
Hal Conn
Mar 18, 2025Sarah M.: This salad was a huge hit at my summer barbecue! Everyone loved the combination of flavors.
Brian Ryan
Jan 2, 2025John B.: The dressing is amazing! I've used it on other salads as well.
Kadin Hessel
Dec 30, 2024Emily L.: I added some grilled chicken to make it a complete meal. Delicious!
Mitchell Schamberger
Dec 20, 2024Chris T: I didn't have Worcestershire sauce so I used a little bit of soy sauce instead and it worked fine.
Rosalinda Ferry
Dec 18, 2024Jessica P.: The toasted pecans add such a nice crunch. Great recipe!
Anastacio Dare
Dec 5, 2024Ashley R: I think I added too much dressing so the salad was a bit soggy. Next time I'll use less.