Name: Simple Cast-Iron Steaks
Prep time: 5 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: US
Ingredients: 2 (8 ounce) strip steaks, preferably USDA Prime; Coarse sea salt and freshly ground black pepper, to taste; 2 tablespoons canola oil, or as needed; 2 tablespoons unsalted butter, softened; 1 tablespoon high-quality soy sauce (such as Kikkoman)

Steaks

Simple Cast-Iron Steaks

Jul 15, 2025
by Abagail Beier
- 4.5 / 5 ( 2 Ratings)
1 Likes

PREP TIME

5 mins
COOK TIME

10 mins
TOTAL TIME

30 mins
SERVING

2 People
VIEWS

6

Unleash the full potential of your kitchen with this deceptively simple recipe. A perfectly seared crust gives way to a tender, juicy interior, creating a steakhouse experience in the comfort of your own home. With just a handful of ingredients and a trusty cast-iron skillet, you're only minutes away from steak perfection.

Ingridients

Adjust Servings

2 (8 ounce) strip steaks, preferably USDA Prime

Coarse sea salt and freshly ground black pepper, to taste

2 tablespoons canola oil, or as needed

2 tablespoons unsalted butter, softened

1 tablespoon high-quality soy sauce (such as Kikkoman)

Nutrition

Carbohydrate

1 g
Cholesterol

133 mg
Fiber

0 g
Protein

39 g
Saturated Fat

13 g
Sodium

544 mg
Sugar

0 g
Fat

38 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

5 mins

Preheat your oven to 450 degrees F (230 degrees C). (5 minutes)

02

Step

2 mins

Allow steaks to rest at room temperature for 20 minutes. This ensures even cooking. Generously season both sides with coarse sea salt and freshly ground black pepper. (2 minutes)

03

Step

3 mins

Heat canola oil in a cast-iron skillet over medium-high heat until it begins to shimmer and almost smoke. This is crucial for achieving a good sear. (3 minutes)

04

Step

8 mins

Carefully place steaks in the hot skillet. Sear undisturbed for 3-4 minutes per side, until a rich, dark crust forms. (8 minutes)

05

Step

7 mins

Transfer the skillet to the preheated oven. Cook for approximately 5-7 minutes for medium-rare, or until your desired level of doneness is reached. Use a meat thermometer for accuracy. (7 minutes)

06

Step

10 mins

Remove skillet from the oven and transfer steaks to a platter. Tent loosely with aluminum foil and let rest for 10 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak. (10 minutes)

07

Step

2 mins

While the steaks are resting, combine softened butter and soy sauce in a small bowl, mixing until smooth. (2 minutes)

08

Step

0 mins

Serve the steaks immediately, topped with the butter-soy sauce mixture. Garnish with fresh herbs, if desired.

For optimal results, ensure your cast-iron skillet is well-seasoned.
Adjust cooking time based on the thickness of your steaks and your preferred level of doneness. A meat thermometer is your best friend!
Experiment with different flavor combinations in the butter sauce. Garlic, herbs, or a touch of red pepper flakes can add a unique twist.
Resting the steaks is paramount for tenderness and flavor. Don't skip this crucial step!

Abagail Beier

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.