Sausage and Kale Soup

Sausage and Kale Soup
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    8 People
  • VIEWS
    109

Embrace the warmth of winter with this comforting Sausage and Kale Soup. Packed with vibrant vegetables and savory sausage, this hearty soup is a quick and easy way to nourish your body and soul on chilly days. Ready in under an hour, it's a perfect weeknight meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    8 g
  • Cholesterol
    26 mg
  • Fiber
    2 g
  • Protein
    10 g
  • Saturated Fat
    4 g
  • Sodium
    1217 mg
  • Sugar
    3 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 9 mins In a large pot or Dutch oven over medium heat, brown the sausage links on all sides (approximately 3-5 minutes per side). Remove the sausages and set aside, leaving the flavorful drippings in the pot.

Image Step 02
02 Step

Recipe View 6 mins Add the chopped carrots and onion to the pot, cooking in the sausage drippings until softened and the onion becomes translucent (about 5-7 minutes). Stir in the minced garlic and cook for an additional 10-15 seconds until fragrant.

Image Step 03
03 Step

Recipe View 1 mins Pour in the chicken broth, scraping up any browned bits from the bottom of the pot to deglaze. Bring the mixture to a boil.

Image Step 04
04 Step

Recipe View 2 mins Return the browned sausage to the pot. Add the chopped mushrooms, cauliflower, kale, bay leaf, and oregano. Stir to combine.

Image Step 05
05 Step

Recipe View 18 mins Reduce the heat to low, cover, and simmer gently until the vegetables are tender but still retain their shape (approximately 15 minutes).

Image Step 06
06 Step

Recipe View 1 mins Remove the sausages from the soup and slice them into 1-inch half-moons. Return the sliced sausage to the pot and simmer for an additional 5 minutes to allow the flavors to meld.

For a spicier kick, use hot Italian sausage.
Feel free to substitute other vegetables like zucchini, spinach, or bell peppers based on your preference and seasonal availability.
To add creaminess, stir in a dollop of heavy cream or Greek yogurt before serving.
Serve with crusty bread or a sprinkle of Parmesan cheese for a complete meal.

Ellis Rempel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 36 Ratings)
Total Reviews: (3)
  • Halle Maggio

    This soup is a lifesaver on busy weeknights! My family loves it, and it's so easy to customize with different vegetables.

  • Henri Fadel

    The sausage drippings really add a ton of flavor to the soup. I wouldn't skip that step!

  • Diego Kuhlman

    I added a pinch of red pepper flakes for some extra heat, and it was amazing! Definitely going to make this again.

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