Ropa Vieja in a Slow Cooker

Ropa Vieja in a Slow Cooker
  • PREP TIME
    15 mins
  • COOK TIME
    7 hrs 30 mins
  • TOTAL TIME
    7 hrs 45 mins
  • SERVING
    6 People
  • VIEWS
    672

Experience the vibrant flavors of Cuba with this effortlessly tender Ropa Vieja, slow-cooked to perfection. Aromatic peppers and onions meld with succulent shredded beef in a rich, savory sauce – a true taste of the Caribbean right from your kitchen.

Ingridients

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Nutrition

  • Carbohydrate
    14 g
  • Cholesterol
    69 mg
  • Fiber
    3 g
  • Protein
    20 g
  • Saturated Fat
    7 g
  • Sodium
    179 mg
  • Sugar
    7 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Pierce beef roast all over with a fork. Place it into a slow cooker with bell peppers, onions, and minced garlic. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Stir in tomato paste and red wine vinegar. Sprinkle evenly with garlic powder, seasoned salt, salt, and black pepper. (2 minutes)

Image Step 03
03 Step

Recipe View 8 hrs Cover and cook on Low until beef is extremely tender and easily shreds, 7 to 8 hours. (8 hours)

Image Step 04
04 Step

Recipe View 10 mins Remove beef from the slow cooker and shred into long strands using 2 forks. Return the shredded meat to the slow cooker; mix well to combine it with the vegetables and sauce. (10 minutes)

Image Step 05
05 Step

Recipe View 30 mins Cover and continue cooking on Low until the meat and vegetables are very tender and the flavors have melded beautifully, about 30 minutes. (30 minutes)

For a richer flavor, sear the beef roast on all sides in a hot skillet before placing it in the slow cooker.
Add a bay leaf to the slow cooker for an extra layer of aromatic complexity; remember to remove it before serving.
Serve over white rice with a side of sweet plantains for a truly authentic Cuban experience.

Dayne Pacocha

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 224 Ratings)
Total Reviews: (7)
  • Jonathan Rempel

    This recipe is amazing! So easy and tastes just like my abuela's!

  • Ophelia Wilkinson

    I followed the recipe exactly, and it turned out perfectly. Will definitely make again.

  • Francis Haag

    The flavor is spot-on! I added a pinch of cumin, which enhanced the authentic taste.

  • Delta Bernier

    I tried this recipe, and it turned out great! I'm not an expert cook and found it very easy to follow. This will be a regular recipe in my house for sure!

  • Perry Kunde

    My family loved it. Even my picky eaters ate it up. Thank you for this recipe!

  • Adela Kris

    I was skeptical about the slow cooker, but this Ropa Vieja is incredible. The beef is so tender.

  • Joana Abbott

    Wonderful! I added a can of diced tomatoes like someone suggested in the comments and my family loved it! Thank you!

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