For a vegetarian option, substitute the sausage with mushrooms or zucchini. Feel free to add other pizza toppings such as olives, pepperoni, or spinach. These frittatas can be stored in the refrigerator for up to 3 days.
Muffin Tin Pizza Frittatas
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PREP TIME10 mins
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COOK TIME30 mins
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TOTAL TIME40 mins
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SERVING12 People
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VIEWS9
These delightful mini frittatas offer the savory taste of pizza in a perfectly portioned, portable form. Customize with your favorite toppings for a snack the whole family will adore!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate4 g
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Cholesterol206 mg
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Fiber1 g
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Protein12 g
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Saturated Fat5 g
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Sodium190 mg
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Sugar1 g
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Fat15 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 350 degrees F (175 degrees C). (5 minutes)
02
StepIn a large skillet, add a drizzle of olive oil over high heat. Add the sausage and cook, breaking it up as it browns, for 5 to 7 minutes. Add the chopped peppers and cook until softened, about 5 minutes more. Remove from heat and let cool slightly. (15 minutes)
03
StepIn a large bowl, whisk together the eggs, Parmesan cheese, hot sauce, salt, and pepper. Add the cooked sausage and peppers. (5 minutes)
04
StepSpray a 12-cup muffin tin with olive oil cooking spray. Pour the egg mixture into the muffin tin, filling each cup about three-quarters full. (5 minutes)
05
StepBake in the preheated oven for 15 minutes. (15 minutes)
06
StepWhile the frittatas are baking, in another skillet, heat the remaining olive oil over medium-high heat. Add the chopped garlic, grated onion, and dried oregano, and cook, stirring, for 2 to 3 minutes, until fragrant. Add the crushed tomatoes and simmer to thicken slightly, about 10 minutes. (15 minutes)
07
StepRemove the mini frittatas from the oven. Top each with a spoonful of the tomato sauce and a sprinkle of shredded mozzarella cheese. Reserve the remaining sauce for serving. (5 minutes)
08
StepContinue baking for 5 minutes more, or until the cheese is melted and bubbly. Remove from oven and let cool slightly. Garnish with chopped parsley and torn basil leaves before serving. (5 minutes)
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Haylie Cormier
Jun 30, 2025These were a hit with my kids! They loved the pizza flavor and I loved that they were packed with protein.
Felton Jerde
Jun 29, 2025The tomato sauce is the perfect finishing touch. I made a double batch because it's so good.
Isai Wiza
Jun 23, 2025I've made these several times and they always come out perfect. Thanks for the great recipe!
Doug Harvey
Jun 23, 2025I added some black olives and pepperoni to mine for an extra pizza kick. So delicious!
Beryl Dickinson
Jun 18, 2025I made these for a brunch party and they were gone in minutes! Everyone raved about them.
Lambert Grady
Jun 17, 2025Easy to follow recipe! I've shared it with all my friends.
Marilou Cronin
Jun 15, 2025Super versatile! I added some leftover roasted vegetables I had in the fridge and they turned out great.