Mashed Sweet Potatoes in the Microwave Recipe

Mashed Sweet Potatoes in the Microwave Recipe
  • PREP TIME
    5 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    25 mins
  • SERVING
    2 People
  • VIEWS
    9

Indulge in the simple pleasure of perfectly mashed sweet potatoes, effortlessly prepared in the microwave. This dish combines the natural sweetness of the potato with the rich tang of cream cheese and the comforting flavor of butter, creating a delightful side dish that's ready in minutes.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Cholesterol
    62 mg
  • Fiber
    7 g
  • Protein
    6 g
  • Saturated Fat
    14 g
  • Sodium
    291 mg
  • Sugar
    10 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Sweet Potato: Pierce the sweet potato multiple times with a fork to allow steam to escape during cooking. (1 minute)

02

Step

Microwave: Place the sweet potato in the microwave and cook on high for 8 minutes. Flip the sweet potato and continue cooking until tender, about 8 minutes more. (16 minutes)

03

Step

Mash and Mix: Carefully cut the cooked sweet potato in half. Scoop out the soft flesh into a bowl. Add the softened cream cheese and butter. Mash everything together with a fork until smooth and well combined. (5 minutes)

For an extra touch of flavor, consider adding a pinch of cinnamon or nutmeg to the mashed sweet potatoes.
Adjust the amount of butter and cream cheese to your liking for a creamier or richer consistency.
Ensure the sweet potato is fully cooked before mashing for the best texture. If it's still firm, microwave for a few more minutes.

Andreane Sauer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (7)
  • Doug Johns

    I was skeptical about microwaving sweet potatoes, but this recipe changed my mind!

  • Bailey Will

    I added a little maple syrup and it was divine!

  • Ena Von

    This recipe saved me on Thanksgiving when I was short on oven space!

  • Onie Turneroconnell

    My family loves this recipe!

  • Berry Jacobson

    My kids actually ate their vegetables thanks to this recipe.

  • Arely Leffler

    So easy and quick – perfect for a weeknight side dish.

  • Josefa Reynolds

    The cream cheese makes it so creamy and delicious.

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