Low Carb Jambalaya

Low Carb Jambalaya
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    6 People
  • VIEWS
    1.0K

Experience the vibrant flavors of a classic jambalaya, reimagined for the modern palate! This low-carb rendition is brimming with fresh vegetables and succulent proteins, delivering all the satisfaction without the guilt. A true celebration of Cajun cuisine, now lighter and brighter.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    167 mg
  • Fiber
    4 g
  • Protein
    32 g
  • Saturated Fat
    3 g
  • Sodium
    975 mg
  • Sugar
    4 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 10 mins Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.

Image Step 02
02 Step

Recipe View 1 mins Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

For an extra layer of flavor, consider adding a pinch of smoked paprika to the Cajun seasoning blend.
Feel free to substitute cauliflower rice for the zucchini to further reduce the carbohydrate content.
Ensure the chicken and shrimp are cooked perfectly before adding them to the jambalaya to avoid overcooking.

Opal Ohara

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 349 Ratings)
Total Reviews: (3)
  • Kirstin Bogan

    Absolutely delicious! I was surprised how much I enjoyed this low-carb version. It's definitely going into my regular rotation.

  • Reba Mcdermott

    I made this last night and it was a huge hit with my family. The spice level was perfect, and it was so easy to make.

  • Joesph Towne

    This is a great recipe! I added a little celery and it tasted amazing.

LEAVE A REVIEW

Please Rate