Hearty Corn and Pumpkin Soup

Hearty Corn and Pumpkin Soup
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    8 People
  • VIEWS
    51

Embrace the autumnal spirit with this velvety corn and pumpkin soup. It's a delightful dance of sweet corn and subtle pumpkin, crafting a comforting warmth perfect for crisp evenings.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    44 g
  • Cholesterol
    7 mg
  • Fiber
    7 g
  • Protein
    7 g
  • Saturated Fat
    2 g
  • Sodium
    1820 mg
  • Sugar
    10 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
10 mins

In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the sliced leeks and diced carrots. Sauté until softened and fragrant, about 5-7 minutes.

02

Step
15 mins

Pour in the chicken broth and bring to a simmer. Add the diced red potatoes, salt, cloves, and a generous grinding of black pepper. Increase heat and bring to a gentle boil, then reduce heat and simmer until the potatoes are tender, approximately 12-15 minutes.

03

Step
3 mins

In a separate large bowl, whisk the pumpkin puree with 1 cup of the hot broth mixture until smooth and well combined. This prevents lumps from forming when adding the pumpkin to the pot.

04

Step
5 mins

Pour the pumpkin mixture, thawed corn, and milk (or cream) into the pot with the chicken broth and potatoes. Stir gently to combine. Simmer over low heat for at least 5 minutes, allowing the flavors to meld together beautifully. Do not boil.

05

Step

Ladle the soup into bowls and garnish with fresh parsley. Serve immediately.

For a richer flavor, consider using roasted pumpkin instead of canned puree. Roast pumpkin wedges at 400°F (200°C) until tender, then scoop out the flesh and puree.
Adjust the amount of pumpkin puree to your preference. If you prefer a less pumpkin-forward flavor, start with one can and add more to taste.
A touch of nutmeg or ginger can also be added for extra warmth and spice.
For a smoother soup, use an immersion blender to puree a portion of the soup before adding the milk or cream.
Garnish with a swirl of cream, a sprinkle of toasted pumpkin seeds, or a drizzle of chili oil for an extra layer of flavor and texture.

Breana Krajcik

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 17 Ratings)
Total Reviews: (8)
  • Shemar Hills

    I added a little bit of chili powder for a kick – delicious!

  • Donna Stracke

    I used coconut milk instead of whole milk to make it vegan, and it was still amazing!

  • Graham Ondricka

    The recipe instructions were very easy to follow.

  • Ferne Casper

    So easy to make and perfect for a cozy night in. I'll definitely be making this again.

  • William Erdman

    This soup is a family favorite! My kids love the sweetness of the corn paired with the pumpkin.

  • Yasmeen Borer

    I was surprised how much I loved this soup! I usually don't like pumpkin soup, but this recipe changed my mind.

  • Clementine Schadenhilll

    I roasted the pumpkin and squash myself, and it gave the soup an incredible depth of flavor!

  • Murray Gislason

    The spices are perfectly balanced, not too overpowering. Just the right amount of warmth.

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