For best results, use high-quality, sustainably sourced salmon. Feel free to substitute other leafy greens for kale, such as spinach or bok choy. Adjust the amount of ginger and sesame oil to your liking. To add a touch of sweetness, consider adding a drizzle of honey or maple syrup. This bowl is delicious served warm or at room temperature.
Healthy Tasty Salmon Rice Bowl
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PREP TIME15 mins
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COOK TIME17 mins
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TOTAL TIME32 mins
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SERVING1 People
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VIEWS10
Embark on a culinary journey with this vibrant Salmon Rice Bowl, a harmonious blend of flavors and textures designed to nourish your body and delight your senses. Tender salmon, crisp kale, and fragrant ginger unite in a symphony of taste, all nestled atop a bed of fluffy rice.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate51 g
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Cholesterol112 mg
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Fiber2 g
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Protein45 g
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Saturated Fat5 g
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Sodium286 mg
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Sugar1 g
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Fat25 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium saucepan, combine the salmon, kale, green onions, and ginger. Add the water (or broth). (2 minutes)
02
StepBring the mixture to a gentle simmer over medium heat. Reduce heat to low, cover, and cook until the salmon is cooked through and flakes easily with a fork, about 8-10 minutes. Add a splash more water or broth if the pan becomes dry. (10 minutes)
03
StepSeason the salmon and vegetable mixture with sea salt and freshly ground black pepper to taste. (1 minute)
04
StepGently stir in the cooked rice until it is heated through, about 2-3 minutes. (3 minutes)
05
StepRemove the saucepan from the heat. Stir in the torn nori seaweed. (1 minute)
06
StepDrizzle with toasted sesame oil. (30 seconds)
07
StepServe immediately, garnished with optional toppings such as sesame seeds, sriracha mayo, or avocado slices.
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RECIPE REVIEWS
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Thelma Weber
Jul 1, 2025My kids even loved this! A great way to get them to eat their greens and salmon.
Modesta Dickinson
Jun 30, 2025I used brown rice instead of sushi rice, and it was still delicious. A healthy and satisfying meal!
Jamarcus Pfeffer
Jun 28, 2025I love how customizable this bowl is. I added some avocado and a drizzle of sriracha mayo, and it was perfection!
Ellen Vandervort
Jun 26, 2025This recipe is amazing! So easy to make and incredibly flavorful.
Elroy Tromp
Jun 26, 2025The sake really elevates the flavor of the salmon. I'll definitely be making this again.
Nicklaus Rodriguezokuneva
Jun 23, 2025This is my new go-to weeknight dinner. Quick, easy, and healthy – what more could you ask for?