For a richer flavor, use freshly grated Parmesan cheese in your Alfredo sauce. Adjust the amount of Creole seasoning to your preferred level of spice. Serve with rice, steamed broccoli, or your favorite side dishes.
Garlic Alfredo Tilapia
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS1.4K
Flaky tilapia fillets are transformed into a restaurant-worthy dish with a creamy, garlic-infused Alfredo sauce and a hint of Creole spice. Perfect for a quick and satisfying weeknight meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate4 g
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Cholesterol89 mg
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Fiber0 g
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Protein26 g
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Saturated Fat14 g
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Sodium1089 mg
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Sugar2 g
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Fat35 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat an oven to 425 degrees F (220 degrees C). (5 minutes)
02 Step
Recipe View 2 mins Brush the tilapia fillets with olive oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish. (2 minutes)
03 Step
Recipe View 10 mins Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
04 Step
Recipe View 1 mins Meanwhile, melt the butter in a small saucepan over medium heat. (1 minute)
05 Step
Recipe View 2 mins Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes.
06 Step
Recipe View 3 mins Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. (3 minutes)
07 Step
Recipe View 1 mins Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired. (1 minute)
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RECIPE REVIEWS
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Please Rate
Conrad Lang
Jan 17, 2024This recipe was so easy to follow and the tilapia came out perfectly! The sauce was creamy and delicious.
Lupe Bernhard
Jan 15, 2024I added a squeeze of lemon juice to the Alfredo sauce for a bit of brightness. It was a hit!
Delilah Stroman
Jul 19, 2022My family loved this! I will definitely be making it again.