For an extra layer of flavor, consider adding a splash of white wine to the skillet while sautéing the broccoli. Toasting the red pepper flakes in the olive oil for a minute before adding the broccoli will enhance their spiciness. If you don't have cavatelli pasta, orecchiette or shells would also work well in this recipe.
Cavatelli and Broccoli
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME35 mins
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SERVING12 People
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VIEWS595
This cavatelli and broccoli dish is a quick meal to make. Serve with garlic bread.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate48 g
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Cholesterol1 mg
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Fiber4 g
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Protein10 g
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Saturated Fat2 g
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Sodium234 mg
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Sugar4 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Bring a large pot of water to a boil. Cook broccoli in boiling water for about 5 minutes. Use a slotted spoon to remove broccoli to a large bowl and set aside.
02 Step
Recipe View 10 mins Season boiling water in the same pot with salt. Cook cavatelli in boiling water until tender yet firm to the bite, 8 to 10 minutes. Drain and set aside.
03 Step
Recipe View 10 mins Heat olive oil in a large skillet over medium heat. Sauté garlic in hot oil until lightly golden, being careful not to burn it. Add broccoli; cook, stirring occasionally, until tender yet crisp to the bite, about 10 minutes.
04 Step
Recipe View Add cooked cavatelli to the skillet; toss well with broccoli mixture until warmed through. Season with salt and hot pepper flakes. Serve with Parmesan cheese.
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RECIPE REVIEWS
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Damien Cronin
Aug 9, 2024My kids actually ate their broccoli! The red pepper flakes add a nice kick, but I reduced the amount for them.
Eldon Nicolas
May 15, 2023I've made this recipe several times. It's a great weeknight meal. Sometimes I add a squeeze of lemon juice at the end for brightness.
Jannie Schowalter
Oct 31, 2022This recipe is so easy and quick to make! I added some chicken sausage for extra protein and it was delicious.